For women and parents

I work with women and parents who experience exhaustion and show them how to regain balance and personal space.

My yoga is intuitive and connective.

I help you to access your personal needs and listen to your bodies voice.

My focus is to give options for an easy practice, which you can ideally apply alone also with a small amount of time.

I understand myself as a space holder for those who want to share.

Yoga means for me a holistic way of life and encompasses much more than the physical practice on the mat.

My sessions are individual practices based on your current state and abilities.

I lead my classes upon your request in English or German. Whatever suits you, will work for me.

Monthly Class

Yoga am Samstagabend

Yoga Session mit Austausch

im Familienzentrum Kastanienallee

Kastanienallee 4, Berlin Westend

26/04/2025

18 - 19.30Uhr

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Für Frauen und Eltern

Ich biete Einzel- oder Gruppensessions an.

Dabei zeige ich dir, wie du wieder zu mehr Balance kommen kannst und halte dafür den Raum.

Ich helfe dir, deine Bedürfnisse zu erkennen und biete dir Optionen, um dich wieder mehr mit dir selbst zu verbinden.

Mein Angebot ist individuell und orientiert sich am Hier und Jetzt..

1:1 Sessions

In a 1:1 session with me we work with your current state and ability and adjust your practice accordingly. If you'd like, I integrate a professional Reiki treatment in the session or you book a Reikisession only.

Groups

Participating in groups can be extremely uplifting. Lets hop on the mat together with your friends, family members or business groups, starting from 6 participants per group. Get in touch with me and I will tailor a well fit yoga class package for you.

Workshops and Retreats

My wish is, to realize yoga retreats most preferable for mothers with babies and children. Therefore I am looking for cooperation with other yogis or therapists for creative change or places to go.

Prices

1:1 yoga (60min.) from 65€

individual packages upon request